Recent Articles
MMA Stance
The foundation of every fighter’s stand up game is his stance. Its good to find a stance that fits your style, but it must be conductive to both the striking and grappling aspects of the MMA sports. If you can throw excellent strikes from your MMA stance but have a difficult time dropping your level [...]
Fight Gone Bad Workout
Executing the sports specific fight gone bad workout circuit a few times before an upcoming fight is an unbelievable way to get into shape both physically and mentally. The idea of the circuit is to simulate your upcoming fight. If your bout is scheduled for three, five minute rounds. Then your circuit will last three, [...]
MMA Sport
MMA is one of the most intricate sports in the world. It involves techniques and strategies from Bjj, Muay thai kickboxing, boxing, wrestling, judo, jeet kune do, and virtually every other martial arts ever developed. Pit two fighters from one of these martial arts together and possibilities of what can happen in the ring are [...]





